Quotes and thoughts from IC

(Yes, I'm home safe and sound, although not as healthy as I would like. But that's not what this post is about...)

I picked up or thought up a few things during and after the International Congress in Poland and I just wanted to share them:

"Life is growth. If we stop growing, technically and spiritually, we are as good as dead." - Morihei Ueshiba

You have to lose yourself before you can find yourself.

Work smarter, not harder.