Running a 10 Kilometer race!

Wow! I did it! I finished a 10k race today after 59+ minutes of continuous movement! My body aches but I feel really good after all of it. I've been thinking about and slowly training for the Bolder Boulder (http://www.bolderboulder.com/) ever since I came back to the US last August. And I wanted to do it before I left the country, which is in 2 days (more like one now).

I'm so proud to have been able to run a 10k and I hope I continue to run or exercise in some way for my health. I encourage everyone seriously consider their physical health and take responsibility for it.